5-Day Challenge For Midlife Women 40+

Full Name

Phone *

Email *

What is your main fitness goal right now? *

What is your current workout situation? *

I don't work out

1-2 x per week

3-4 x per week

5+ x per week

How would you rate your nutrition? *

Needs work

Somewhat consistent

Very consistent

What is your biggest challenge stopping you from reaching your goal?

What would success look like for you in the next 6 months? *

Have you invested in your fitness before? *

Personal trainer

Online coaching

Gym memberships

Not yet - but open to it

Are you commited to showing up and completing the steps during the challenge? *

Yes - 100%

I'll try but I'm busy

Not sure yet

If you get great results and it feels right, are you open to hearing about continuing together after the challenge? *

Yes - absoloutely

Probably - depends

No - just here for the free challenge

Do you have financial resources to invest in coaching if it's the right fit? *

Yes - I can invest

Possibly - depennds on timing

Not right now